Juice Fasting Recipes To Detox Your Body
By James A. Penn
Juice fasting is becoming increasingly popular amongst health conscious individuals around the world. Juice fasting has been proven to eliminate harmful and poisonous toxins from out of the body and to leave the juice faster feeling, revitalised, rejuvenated and reinvigorated.
There are many fruits and vegetables that could be included in a juice fasting detoxification program. Some are more effective than others at clearing harmful toxins from your body, but some fruits and vegetables are more effective at achieving rapid weight loss. You need to decide what your main goal is for your juice fast before you begin to develop your own juice fasting recipes.
Here are a few juice fasting recipes that I consider to be some of the most effective (and some of the best tasting) recipes:
I call this one the ‘Brain Exciter’ as it really gets the brain pumping and fresh.
• 1 orange
• 1 pear
• 1 yam
• 1 grapefruit
• 1 apple
Peel the orange, the yam and the grapefruit. Cut everything into sections, juice and stimulate your brain with this juice!
I call this one ‘Energy Enhancer’ because it pumps your energy levels sky high immediately after drinking the juice.
• 2 yams
• 1 beet
• 1 slice onion
• 2 lemons
• 1 celery stalk
• 1 slice of ginger
Peel the yams and lemons, cut everything into sections to fit your juicer. Juice everything and enjoy.
Those are two juice fasting recipes you can begin to make now for your juice fasting detoxification program. Try them out and see if you feel revitalised, reinvigorated and rejuvenated and experience rapid weight loss.
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